LET US HELP

Our therapists have diverse expertise and training. Please read our Bios for more specific information about the issues we deal with and our counselling approaches. Some of the issues our therapists help with are:

  • Abuse
  • Addiction
  • Adolescence (especially girls)
  • Anxiety
  • Anger and Shame
  • Attachment
  • Career, Educational and Transition Counselling
  • Chronic Pain
  • Couple and Family Counselling
  • Cross-cultural Transitions and Expatriate issues
  • Depression
  • First Nations Persons
  • Grief
  • Motor Vehicle and Work-Related Accidents
  • Parenting and Transition
  • Parenting Ill or Special Needs Children
  • Relationship Issues
  • Retirement Transitions
  • Self-esteem
  • Sexuality
  • Sports and Performance Enhancement
  • Self-injury and Suicide
  • Stress Management
  • Thriving with Autism Spectrum
  • Trauma and PTSD
  • Veterans

Our counselling techniques include specializations in:

  • Advanced Integrative Therapy (AIT)
  • Brain Gym
  • Brainspotting
  • Cognitive-Behavioural Therapy (CBT)
  • Comprehensive Resource Model (CRM)
  • Emotion-Focused Therapy
  • Emotional Freedom (Tapping) Technique (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Systems
  • Gottman Couples Therapy
  • Hakomi Therapy
  • Imagery and Visualization
  • Integrative Body Psychotherapy
  • Mindfulness
  • Mindfulness Integrated Cognitive Behavioural Therapy (MiCBT)
  • Narrative and Solution-Focused Therapy

Daytime, evening and weekend appointments are available. We are all Registered Psychologists and so our fees are covered under extended health benefits plans (check your plan for details). Please feel free to contact any of us directly.

WE WOULD LOVE TO HEAR FROM YOU